Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Friday, June 30, 2017




Recipe Ingredients:

1 medium SPAGHETTI SQUASH
1 Tbsp OLIVE OIL
1 large ONION (chopped)
4-6 cloves GARLIC (finely chopped)
½ RED BELL PEPPER (sliced)
1 14 oz can ARTICHOKE HEARTS in water (chopped)
1 cup OLIVES, and olive juice to taste (chopped)
¾ to 1 cup PARMESAN CHEESE (shredded or grated)
1 tsp OREGANO
½ tsp THYME
1 tsp BASIL
SALT and PEPPER to taste


How to Make this Spaghetti Squash Recipe

Preheat oven to 350.
Cut spaghetti squash in half, lengthwise (a good, sharp knife will be nice).  Place each side, cut side down, in a shallow pan with about ¾ c water. Cook spaghetti squash uncovered for 45 minutes. Set aside to cool squash halves–enough to handle without causing death to the handler–but not completely cool.
You have time to chop up all your ingredients while the squash cooks.   For the artichoke, you may want to remove some of the outer, tougher leaves.
For each half, use a spoon to scrape out and discard the seeds and dark center strings.  Use a fork to scrape out the squash into ‘spaghetti-like’ strands.
Heat oil over medium high heat.  Saute onion and garlic 4-6 minutes.  Add bell pepper. Turn heat to low, stir and cover for 2-4 minutes.  Uncover, stir in spaghetti squash and remaining ingredients.  Cover and cook til all ingredients are warm, about 7-10 minutes
Add 1 Tbsp of olive juice and any other seasonings to taste. Serve warm. And a little toasted bread on the side won’t hurt.
Give this spaghetti squash recipe a try and let me know what you think, and…
Bon appétit!
And for another great spaghetti squash recipe






Cooking Tips :


Make Cheaper, Healthier Meals With These Simple Cooking Tips

Unfortunately, producing meals which are edible requires certain skills. Regardless of the reason you want to cook, it is good to have information. These tips will help you fulfill your desire to become an outstanding cook.

Ensure that you are getting the most out of your chef's knife by holding it properly during use. The thumb and the index finger should be on either side of the blade, at the point where it meets the handle. This will give the ultimate in control, when slicing through ingredients.

Flouring the baking pan is called for by lots of recipes. It is necessary for the baking, but leaves an unattractive white coating on the side of the cake. Change the recipe a little and use dry cake mix instead of flour. The unattractive white residue from the side of the cake will disappear.

To get the best sear and the crispiest crust on everything from fish to meats to other pan fried foods, the secret is a hot pan. Getting a nice brown color on your food requires a pan that is as hot as possible before the food hits its surface. Because the exterior of the food cooks first, you get only one chance to create that perfect golden color and crispy texture, so heat your pan and oil for several minutes prior.

Frozen vegetables should only be used as a last resort in home cooking. Though they are cheap and usually available year-round, they fall far short of fresh vegetables in several important areas. Frozen vegetables have lost some of their healthy vitamins and nutrients. They often have unhealthy food additives. They also tend to taste worse than their fresh counterparts.

Always choose to cook with a wine that you would drink yourself. If you don't even like the taste of the wine that you are cooking with, chances are that you will end up disliking whatever it is that you are making! So pick out a good wine that you know you love, and you will like your dish even more.

Never use oil when you are boiling pasta. Try not to let any oil get in the pot when you are boiling water to cook your pasta. The oil will transfer to the pasta. This will leave the noodles slick, which means any sauce you put on them later will not stick.

When shaving vegetables for dishes such as a vinaigrette or a salad, use a coarse microplane, also known as a grater or zester, to grate them into smaller pieces. The flavors of the vegetables are truly unlocked when grated with the microplane.

After you have prepared some sauce, freeze the leftovers in ice cube trays. This way, the next time you want some sauce, all you need to do is saute it in a pan. No worries, because the sauce is still quite edible after being frozen in ice cube trays.

Tofu is a great source of protein that vegetarians should use to get the nutrients their body needs. Many vegetarians are lacking in protein because they are not eating meat. Tofu can be prepared in a variety of ways and really soaks up flavors so it can be served as a meal or as a quick snack.

Chicken broth should be used when you are sautéing your vegetables. Chicken broth can be purchased at any grocery store. It is important to choose a chicken broth that is low in sodium so that you do not eat too much sodium. Sodium can cause you to retain water which is not good.

When making baked goods, try to get parchment paper for lining pans. By using parchment paper, your baked goods will be easier to remove and it will help to keep your food in one piece. Also, using parchment paper makes less of a mess and is much easier to clean up afterward.

One important tip to remember focuses on who you cook for rather than what to cook. If you are cooking for your boss, a date, or someone really important, try to refrain from testing out new recipes and new ingredients. You should refrain because you have not had a chance to test and perfect the recipe, which may result in cooking errors and unexpected results.

When serving a salad for guests that accompanies a meal, avoid pouring dressing on it. Leave the dressing on the side instead. The amount dressing that people prefer on their salad varies so allow guests to add their own dressing. It is important to provide your guests with a plethora of dressings.

When you are roasting meat, you should save the juice left in the pan. You can use this juice for making a rich gravy to accompany your meal. When you are done cooking, put the juice in a pan with spices and add flour to it. Stir until thick and you have gravy.

To improve your cooking preparation time, their are many tools of the trade that can help. For example, there are many devices that will help you chop faster, slice faster, and grate faster! It is beneficial to do this because the less time you spend preparing, the more time you are cooking and eating!

Use fresh carrots often in your cooking. They are versatile and easy to obtain. Carrots are very rich in vitamins and minerals that can help to keep you healthy. One of the best ways to sneak there goodness into your recipes is to use carrots in place of sugar.

To help you cook the best meals, it is important to pick recipes that excite you. Cooking can be stimulating when you select recipes and ingredients that expose you to new cultures and flavors. Instead of ordering fast food open up a cookbook and you will be on your way to great tasting meals.

Now that you've had a chance to think about what you've read in this article, are you ready to give it a try? Use the tips above to guide you in cooking delicious food! Regardless of your motivation for cooking, a home-made meal will surely be enjoyed. It will take practice and determination to improve your cooking. However, a delicious meal is worth all of the effort!


Handy Tips To Help Make Every Meal A Success!

Cooking allows people to express themselves by turning food into culinary pieces of art that are full of robust flavor and zest. Cooking can be very easy if you have the proper knowledge to assist you. Simply read the advice found in the following article, and you can have a great time cooking.

When storing ingredients that you will use for cooking it is a good habit to stock them in large quantities and freeze them in plastic bags. This will make preparing food easier and faster. For example, when preparing vegetables, you can just pull them out of the freezer and simply boil them.

Take the guesswork out of reducing liquids. When a recipe calls for you to cook until the liquid is reduced by a certain amount, dip the handle of a wooden spoon into the liquid to mark the depth. This will leave a line on the wooden spoon. Later, you can dip the spoon again to see how much the liquid has actually reduced.

Frozen vegetables should only be used as a last resort in home cooking. Though they are cheap and usually available year-round, they fall far short of fresh vegetables in several important areas. Frozen vegetables have lost some of their healthy vitamins and nutrients. They often have unhealthy food additives. They also tend to taste worse than their fresh counterparts.

When you are cooking for your family, try not to stick to one style. If you cook the same meal over and over, it can get boring and your family will become jaded with the dishes that you make. Change things up every night so that you can introduce new meals and cuisines to your family.

Have you ever experienced difficulty judging the time your meat should be grilled? It is always a good idea to use a quality meat thermometer (preferably a digital one for precise reading) to make sure the inside is also cooked properly. For meat that is more than 1.5 inches thick, close the lid of the grill to decrease the amount of time that the meat takes to cook.

You should use applesauce when baking if you want to cut back on the amount of calories the baked good contains. The applesauce will not change the texture or flavor of the baked good. It will cut back on the number of calories that are in the baked good. It will also add fiber to the food.

Make sure not to use oil in the water you are using to make pasta. This will only keep sauce from sticking to pasta when mixed together. In order to give the water a little flavor and prevent the pasta from sticking the pot, you can add in a little bit of salt.

When you are cooking, it is possible to substitute honey for sugar in several recipes. First, begin by using an amount of honey that is half of the amount of sugar called for in the recipe. If you find that the final product is not sweet enough, you can add more honey the next time around.

Never cook when you are tired. You need to be alert when you are cooking, to increase your level of safety, and put you in the best position to create quality food. Besides, you're not going to enjoy the experience if you feel exhausted.

Eggplants tend to turn black during cooking unless you treat them properly. Add a spoon of milk to the cold cooking water and add the plant to that milky water. The eggplant will not change its color during cooking and will make your dish more appetizing when you serve it.

This is a great tip to use when making salad dressings. If you want to make a dressing that is creamy and rich, but without adding all of the fat, simply use a mixture of half mayonnaise and half greek yogurt. The greek yogurt is a healthy alternative to using all mayonnaise as there is less cholesterol.

When you are going to purchase beef, make sure that the package does not have too much liquid in it. An excessive amount of liquid may indicate that the beef was not stored properly or that it is no longer good. Make sure you always check the expiration date as well.

To preserve more of the nutritional value of your vegetables don't cook them for too long. As you cook a vegetable, its nutrient content diminishes. Good techniques for quickly cooking vegetables are steaming and stir-frying. Slow cooking has its place, but don't neglect the quicker techniques with their greater nutrition.

Make sure you season your meat and fish evenly. Sprinkle your salt and pepper over the food as though it is snowing. This will make it so you avoid clumping and avoid having parts of the meat without any seasoning. This will make for a tastier meal.

To maximize the shelf life of dried spices store them in a cool, dry place. This will preserve the flavor of the spices, resulting in more flavorful dishes. Do not store them in the cupboard directly above the stove, the heat makes the spices dry out and lose flavor.

When you are making casseroles, roasts, and other things that may stick to the bottom of a baking sheet, you should line the bottom of the pan with foil. This is a good idea because after you are done cooking you can throw the foil away and you will not have a lot of cleaning up to do.

When you are cooking for an occasion where you want to impress someone, it is best not to try out a new recipe. Whether it is for friend, family or employer, you want to present your best effort. Ensure that they enjoy their meal by cooking a dish that you are familiar with.

In conclusion, cooking lets people create the food masterpiece. Cooking can be easy if you have a wealth of knowledge, and if you use the knowledge found in this article, you can learn to cook or increase the cooking knowledge you already have, then your dishes can be full of flavor.
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Monday, August 29, 2016


Ingredients

1/3 cup butter, sliced
1 1/2 cups chopped yellow onion
2 cloves garlic, minced
6 Tbsp all-purpose flour
Salt and freshly ground black pepper
2 (12 oz) cans evaporated milk
5 cups low-sodium chicken broth
5 cups small diced broccoli florets*
1/8 tsp dried thyme
1/2 cup heavy cream
12 oz sharp cheddar cheese, freshly shredded (or more to taste)
2 oz parmesan cheese, freshly & finely shredded 

Instructions : 


Source : cookingclassy.com

Cooking Tips : 

How To Prepare Filling And Healthy Salads For Any Meal

Cooking is a great way to get the most out of your meals. You can fine tune your meals to taste however you want, and alter them to suit a certain condition, such as meals for those who want to eat healthy or have allergy conditions. The following tips will help you cook.

Leave the bone in a roast to speed up cooking. By leaving the bone in, heat moves to the inside of the meat faster, speeding up the cooking process. Because the bone transmits heat, the entire roast cooks more evenly throughout the cut of meat by leaving it in rather than removing it.

Taste your food as you cook it. Tasting your food is a simple and enjoyable thing to do. It can also really improve your end result. By continuously tasting your food as you cook, you will have a better understanding of how it is progressing. If it needs a little something extra, you are more likely to catch and remedy this.

As your cooking prowess grows, you will learn to appreciate the versatility of stocks and broths. Rather than buying these useful ingredients at the store or wasting your time cooking them in small batches, prepare stocks in large quantities. You can store surplus stock in plastic bags in your freezer, ready for quick use in future recipes.

It is possible to cook healthy without abandoning all of the rich, creamy dressings that can contribute so much flavor. One method is to use Greek-style yogurt as a replacement for mayonnaise. Half of the mayonnaise called for in the recipe should be replaced with the yogurt. This will give the same great taste while cutting down on the unhealthy effects of the mayo.

Tofu is a great source of protein that vegetarians should use to get the nutrients their body needs. Many vegetarians are lacking in protein because they are not eating meat. Tofu can be prepared in a variety of ways and really soaks up flavors so it can be served as a meal or as a quick snack.

If you have a lot of pets around the house, they should not be with you in the kitchen, if the stove is near the ground. This can present a safety hazard because you want to reduce any risk of your animals getting hurt. Keep all animals and small children away from hot ovens.

Cinnamon should be added to foods for extra antioxidants. Cinnamon is a tasty spice that can be added to applesauce, diced apples, yams, or even oatmeal. It adds great flavor to just about any fruit and is great for using when baking. It is also very affordable and can be purchased at any grocery store.

Eggplants tend to turn black during cooking unless you treat them properly. Add a spoon of milk to the cold cooking water and add the plant to that milky water. The eggplant will not change its color during cooking and will make your dish more appetizing when you serve it.

Place unripe fruits in a plastic bags you have poked small holes into. As the fruits ripen, ethylene gas is produced. If you put them in a perforated plastic bag, the air can circulate and assure that the gas is retained, keeping the fruit fresh and tasty.

After you have cut up meats on your counter, be sure to thoroughly wipe the counters and chopping boards down with a disinfectant. You need to disinfect knives also. Keep separate chopping boards for uncooked and cooked foods. Many people get salmonella poisoning each year because they ingested food that was prepared on an unclean counter or chopping board. This is especially important if you prepare food for children or the elderly.

Choose local seasonal ingredients as a showpiece for your dish when you are cooking on a budget. Ingredients that are in the peak of their season are also at the height of their flavor and affordability. The flavors from these peak ingredients will allow you to take an inexpensive item and turn it into a star.

Around the holidays it may be tempting to try many new and complicated recipes, but you will save time and energy if you stick with simpler ones. This is a big help if you are cooking with children, since they can become restless with things that are too complicated.

When it comes to cooking, consider making a smoothie for your meal. When made properly, this may contain all of the nutrients that you need for a meal. This is a quick way to get everything that you need in a full meal. Be sure to stay away from ingredients high in sugar.

When it comes to cooking, be sure that you know the allergy concerns of all of those who will be eating your meal. This is extremely important because the effects of food allergy can range anywhere from mild discomfort to death - both of which you want to avoid at all costs.

It is a good idea for you to make sure that you do not overcook vegetables because that will lead to them losing the majority of their important nutrients. Another reason not to overcook them is because they can get very mushy, which would make them unappealing to eat.

When you are adding food to a slow cooker make sure that you add tender vegetables like mushrooms, peas, fish, and squash during the final half hour. This is important because adding them too early will cause them to disappear in to the dish. You will be able to taste them, but you might not be able to see them.

For easy low-fat cooking make sure that you measure the oil that you use in your recipes. If you just pour it from the bottle it is easy to accidentally include too much oil in the dish. By measuring it out, you are giving yourself much more control over how much oil you can use, which will help you to keep your dishes healthier.

As stated before, you can get the most out of the meals you consume by cooking. You can create food that best suits you and your needs, whether they are taste based or dietary based. Using the tips found in the article above, you can cook great food that you will love.
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Sunday, June 12, 2016

Turkey Taco Lettuce Wraps
Turkey Taco Lettuce Wraps

Yield: About 6 tacos

Ingredients : 

  • 1 Tbsp olive oil
  • 3/4 cup chopped yellow onion
  • 1 lb 95% lean ground turkey
  • 2 cloves garlic
  • Salt and freshly ground black pepper
  • 1 Tbsp chili powder (preferably 2 tsp regular chili powder and 1 tsp ancho chili powder)
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • 1/2 cup tomato sauce
  • 1/2 cup low-sodium chicken broth
  • Iceberg or Romain lettuce leaves, doubled up, for serving
  • Shredded Mexican cheese, diced Roma tomatoes, diced red onion, diced avocado, chopped cilantro, light sour cream, for serving

Cooking Tips :

Feeding Your Family Can Be Easier Than You Think

Cooking can be quite enjoyable and therapeutic. Many people think that only chefs can cook outstanding meals. That is simply not the case. You can use the tips below to learn how to turn any simple dish into a culinary delight by using just a few techniques. There is no need to fear cooking.

For those dishes that have longer cooking times, you will want to add your spices and herbs about an hour or so before eating. If these spices are cooked too long, then the resulting flavors may be too strong. In addition, it's best to keep it simple by not using any more than three herbs or spices in any dish.

Add flavor to boring roast chicken. Rather than using a roasting rack, place thick slices of onion in the bottom of the pan, and place the chicken on top of them. The chicken juices will be absorbed by the onion, creating a caramelization on the bottom of the pan. After roasting, remove the chicken, add a little water to the pan and cook on high heat for a few minutes. This will create a tasty sauce for your chicken.

Get a cookbook with easy recipes or a specific theme you find interesting to get you started. Try looking online or to your local library or bookstore. Try different recipes until you come up with something that works for you.

Save sauces in ice cube trays. If you make several meals during a week, consider saving sauces from them in ice cube trays. This will allow you to add some interesting variety to any dishes you might be making later in the week. It will also make the process simple.

Prepare your ingredients, cookware, and cooking utensils in advance of starting to cook. Your time spent in the kitchen will be greatly reduced, and you will have less chance for error, when you do this. Make sure you remember to get the spices you will need ready as well.

A good tip to do when it comes cooking and preparing food is to prepare all the necessary ingredients that you need at night, that way when morning comes you are not stressing about them. This will help you concentrate at the task at hand which is preparing food in the best way possible.

You can save a lot of money by buying potatoes for your favorite dishes in larger quantities. Make sure you store them in a cool dark place (preferably in a root cellar). Place them in a crate loosely and keep the storage temperature between 45 and 50 degrees F. Avoid storing them in the refrigerator as they become sweet.

If you are following a recipe take extra caution to make sure that you don't skip a step, or that you are reading the measurements correctly. Especially in baking, a small mistake can completely ruin a dish. To avoid this just check the recipe a couple of times before adding in the ingredient to the mixture.

When frying eggs a healthy option you should use is nonstick cooking spray. The spray will keep the eggs from sticking to the pan without the use of margarine or butter. The eggs will not stick to the pan, and they can easily be cooked to any liking. After cooking the eggs, the pan should be easy to clean, and the eggs should be delicious.

No one can really say that they enjoy a dry hamburger. Instead of serving dry tasteless burgers at your next barbeque add some cold water to your beef before you grill. Try about 1/2 cup per 1 pound of meat. You will leave your guests amazed with your burgers every time.

If you are making french fries, you want that crispy outside. A trick to getting this is to let your raw potatoes sit in cold water for at least thirty minutes before you put them in the fryer. That will give you that lovely golden crunchy outside, and the soft inside that is favored.

Before frying raw potatoes, let them sit in cold water for at least a half an hour. By doing this, the fries will be more crispy. Also, letting them sit in cold water will cut down on the time it takes for them to cook thoroughly.

When unpacking your groceries, place any unripened fruits in perforated bags. As a fruit becomes ripe, it puts off ethylene gasses. In the perforated plastic bag, the ethylene gas will stay trapped, allowing the fruit to ripen deliciously.

Read the recipe fully before you begin any cooking endeavor! Just reading the list of ingredients does not ensure that you are fully prepared to complete the meal. There are many different techniques and tools that may be required so do not be too ambitious when tackling a new recipe.

When you are making casseroles, roasts, and other things that may stick to the bottom of a baking sheet, you should line the bottom of the pan with foil. This is a good idea because after you are done cooking you can throw the foil away and you will not have a lot of cleaning up to do.

Check your ingredients before starting a recipe. There is nothing worse than getting halfway through a recipe, only to realize that you are missing a vital ingredient. Also, you will save time by assembling everything. Measure everything out, and prepare any ingredients in advance. This way, you won't suddenly find yourself having to chop an onion or grate cheese when you are right in the middle of your recipe.

Select potatoes with a thick skin if you are going to make twice baked potatoes. You cannot use red potatoes because their skin is too thin to hold up to a dense filling.

Cooking should seem a little less challenging now that you have read the information in this article. It is important to give cooking a try and to realize that any dish can be made to be a masterpiece with just a little bit of know how and a lot of heart, from the cook.



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Saturday, June 11, 2016

Auntie Anne’s Copycat Cinnamon Sugar Pretzel Bites
Auntie Anne’s Copycat Cinnamon Sugar Pretzel Bites

Prep Time: 45 minutes | Cook Time: 10 minutes | Total Time: 2 hours, 35 minutes
Yield: 6 servings

Ingredients : 

  • 1 (1/4 oz) pkg active dry yeast
  • 1 cup warm water, 110 degrees
  • 2 Tbsp granulated sugar
  • 2 Tbsp packed light-brown sugar
  • 1 Tbsp vegetable oil
  • 1 tsp salt
  • 1 1/2 cups bread flour
  • 1 to 1 1/4 cups all-purpose flour, plus more for dusting
  • 3 cups hot water
  • 1/4 cup baking soda
       Coating :
  • 1/2 cup butter, melted
  • 1/2 cup granulated sugar
  • 1 Tbsp ground cinnamon
Recipe Source: Cooking Classy

Cooking Tips :

How To Properly Prepare And Slice A Roast

Once you know what you are doing, cooking is a lot of fun. This article will show you how to become a good cook and get the confidence you need to hone your skills. The fun will truly start once you have these items under your belt.

Remember, the smaller the item, the higher the baking temperature. Small cookies will bake on a higher temp than a full cake would. Make sure to double check your recipe to find out the exact temperature it needs to be. You don't want to prepare a perfect item only to have it burn or be under cooked.

If you are cooking for someone important, such as a new boss or for a dinner party, don't use a new recipe and a new ingredient. Make sure you practice the dish first for your own family. Play around with it to make sure it is how you want it.

If you are making a sandwich and adding mayonnaise, make sure that you spread the mayo from corner to corner to give you the ultimate coverage and a delicious taste in every bite. Each and every bite that you take should be outstanding, as spreading mayo will achieve this goal when you eat sandwiches.

Save sauces in ice cube trays. If you make several meals during a week, consider saving sauces from them in ice cube trays. This will allow you to add some interesting variety to any dishes you might be making later in the week. It will also make the process simple.

Saute tired salad greens. If your salad greens have seen better days, don't discard them - saute them! Salad greens such as radicchio, arugula and endive make a tasty side dish when sauteed. Cook them quickly in olive oil, chopped garlic and sea salt. Sprinkle with a little bacon and goat cheese, and you will be happy that you didn't throw away those unused salad greens!

After you have cooked a piece of food in the oven, you should give it several minutes to rest before serving. The last thing that you will want to do is serve any part of your meal that is too hot, which will ruin its overall quality for the person you are serving.

Learn some proper knife-work techniques to make your time in the kitchen safer, more productive, and more enjoyable. Proper cutting techniques not only help to ensure safety in the kitchen, but food cut properly and uniformly looks better (which of course makes it tastes better!) and cooks more evenly. Stop cutting off your fingertips and burning half of the French fries with proper cutting skills!

When you use fresh ingredients, your cooking will be considerably better than if you used canned, dried or frozen ingredients. Use fresh foods any time you can, as they bring out the best flavor of the dish, and can be real money-savers too.

If your family tends to eat a lot of chicken and often, remember to always brine the poultry as it will lock in flavor. Otherwise you are left with a dry piece of chicken that merely has whatever spices and herbs you chose coated on the outside rather than penetrating every bite.

Replace your spices twice a year. The flavors of spices fade just a few months after opening the container. If you purchase a specific spice, knowing that you probably won't use it all, split it with someone.

To maximize the shelf life of dried spices store them in a cool, dry place. This will preserve the flavor of the spices, resulting in more flavorful dishes. Do not store them in the cupboard directly above the stove, the heat makes the spices dry out and lose flavor.

Prepare as much of the food as you can the night before. The cooking process will go much smoother when you can concentrate on the more difficult parts of cooking instead of worrying about the mundane tasks. Many dressings and vegetables, for example, will stay in the refrigerator quite well.

Every good cook recognizes the importance of keeping a well stocked pantry. You should have quantities of flour, salt, oil, sugar, and spices on hand at all times. Good cooking depends on it. There is nothing more frustrating than to get down to that final step and find you are missing a necessary spice.

Make sure that you let cookies cool down completely - at least 15 minutes - before removing them from the cookie sheet. Otherwise, they are more likely to stick to the sheet and break apart. Also, by eating them while they are still hot, you could possibly burn your mouth.

Keep your pantry well stocked with a selection of canned meats. You never know when the power might go out for a day or two and you can't get to the store. Canned hams, salmon, or other canned meats can save the day. Just add a few other ingredients from your pantry and you'll have a great meal!

Learn to enjoy brussels sprouts. Not many people enjoy brussels sprouts if they are cooked in the traditional manner of boiling them. Sprouts can be delicious if you try different methods of cooking, such as roasting them with carrots and parsnips for a delicious side dish. They are delicious if pan-fried with bacon. These cooking methods give them a nutty flavor. Always choose small brussels sprouts, as the larger ones tend to be very bitter.

When it comes to cooking, try to do all of your preparatory work before you even start cooking. Not only will this make your cooking experience much more desirable and stress free, but you will also look a lot more professional to anybody that you may be trying to impress.

As you've read here, cooking is an art that can be learned, or improved. All it requires is the time to do it, and the inclination to learn how. With the tips you just learned, it should be easy to improve your cooking skills and know your kitchen backwards and forwards. If you approach cooking as a fun activity, it will become one.


Spice Up Your Meals With These Cooking Tips

With so many different resources available for cooking, it can seem like there is an information overload -- leaving you feel extremely overwhelmed. However, just by using these simple tricks you can quickly and easily learn ways to prepare and serve high quality food that the whole family will enjoy!

To make it easier to peel boiled eggs, run them under cold water immediately after removing from them the stove. Once they are cool enough to touch, tap them lightly to crack and roll on a counter. Once you begin peeling and have an opening in the shell, run this under cold water and you will find the rest of the shell will peel off with the greatest of ease!

If you want to cook delicious steaks, use your oven broiler. When you properly heat your oven, the broiler will quickly sear the meat and keep it juicier. You should avoid using any utensil that will puncture the meat when you turn it. That will cause vital fluid loss. Use a spatula instead.

Add a small pinch of sea salt to your ground coffee immediately before brewing. This will add a great punch of flavor to every cup. This process works well in either a traditional coffee maker or a french press. Don't add the salt before brewing time though, or your coffee flavor will be compromised.

Take the guesswork out of reducing liquids. When a recipe calls for you to cook until the liquid is reduced by a certain amount, dip the handle of a wooden spoon into the liquid to mark the depth. This will leave a line on the wooden spoon. Later, you can dip the spoon again to see how much the liquid has actually reduced.

Herbs and spices have a powerful impact on the quality of your cooking. To preserve these important, expensive ingredients, keep them in a cool, dark place with minimal humidity. All too often spices are left near ovens and sinks. The heat, light and moisture in such places leach the flavor out of high-quality spices.

Taste your food as you cook it. Tasting your food is a simple and enjoyable thing to do. It can also really improve your end result. By continuously tasting your food as you cook, you will have a better understanding of how it is progressing. If it needs a little something extra, you are more likely to catch and remedy this.

One of the greatest things that you can do is to cook with family members or friends. When you cook with someone else, you will be able to pick up on tricks that they implement and will be able to better yourself as a cook. Talk to them to see how their thought process works, to elevate your expertise.

You should use your freezer bags more than one time. You need to store your meats or vegetables in regular storage bags and then place them into freezer bags so that you can use them repeatedly. Freezer bags are very expensive and this will cut back on your costs each month.

When you plan on using wooden skewers for cooking, soak them in water for 30 minutes prior to cooking. This way, you don't burn them when you are cooking with them. Prevent softer food from falling into the coals by using two parallel skewers rather than a single one.

Marinate meat in a bag. A lot of recipes call for meat to be marinated in a dish for a few hours, turning occasionally. This can be frustrating, as the meat is never completely coated by the marinade. A better way is to throw the meat and marinade in a ziploc bag, remove as much air as possible, and shake well to coat the meat. Place it in the fridge and simply flip the bag occasionally.

Use either a steaming or a stir-frying technique to cook your vegetables. These two methods help the vegetables retain both their color and their nutrients, providing your family with a healthier side dish that also looks attractive. Your children, in particular, are more likely to eat their vegetables if they look nice.

When cutting vegetables or meat it's very important to have sharp, high quality knives. This will help you to get the look and evenly cooked meal that you desire. If you use dull, low quality knives, instead of cutting your food, they will rip it which can cause uneven cooking and a not so appetizing looking meal.

After you have cut up meats on your counter, be sure to thoroughly wipe the counters and chopping boards down with a disinfectant. You need to disinfect knives also. Keep separate chopping boards for uncooked and cooked foods. Many people get salmonella poisoning each year because they ingested food that was prepared on an unclean counter or chopping board. This is especially important if you prepare food for children or the elderly.

Put vegetables in cold water after you blanch them. Blanching - also known as boiling - a vegetable can be a tasty way to prepare them. Unfortunately, it can quite literally "blanch" your veggies. While this is only an aesthetic problem, it can be easily avoided. By putting the vegetables in cold water after blanching, they will retain their green color.

When you are faced with cooking a difficult meal, prepping the night before will really reduce your stress. You can double-check the availability of everything required, get your ingredients together, chop herbs and vegetables, and measure out quantities in advance. Then all you have to do is put everything together when you get ready to cook the meal.

When it comes to cooking, try to manage your time by cooking multiple meals at one time. This is important because not only will it save you money by having a pre-cooked meal but it will also save you from having to spend the time cooking it later on in the week.

Now that you have read about these great cooking tricks, you can begin to enjoy cooking and spend less time worrying. These tips will not only save you time but also a lot of money. When you put them to use today, you can enjoy having an overall better cooking experience.
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Tuesday, June 7, 2016

Teriyaki Salmon with Sriracha Cream Sauce
Teriyaki Salmon with Sriracha Cream Sauce

Ingredients : 

  • 1 tablespoon cornstarch
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar, packed
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 2 tablespoons honey
  • 4 (5-ounce) salmon fillets
  • For the Sriracha cream sauce
  • 1/2 cup mayonnaise
  • 2-3 tablespoons Sriracha*
  • 1 1/2 tablespoons sweetened condensed milk

Instructions : 


Source : damndelicious.net


Cooking Tips :


Make Better Choices - Tips And Tricks For Cooking Healthy Meals!

There are a lot of people who are becoming interested in cooking at home these days as opposed to going out. Yet the biggest problem a lot of people face is they don't know where to start when it comes to home cooking; what you have to do is learn as much as you can about home cooking and from there apply all that you know in order to see successful results.

One of the best things that you can do to save money and improve the quality of your dressings is to make your own. Homemade dressings will save you a lot of money in the long run and will also taste great, as most of the ingredients are natural and healthier.

Cooked turkey freezes beautifully, as does stuffing. When making a big holiday meal, be sure and make plenty so you not only have enough for turkey sandwiches, but to enjoy another turkey dinner in a month or two, without all of the work. Use a spare 9" X 13" pan that you line and divide with aluminum foil into two or three compartments. Cut some turkey for one compartment, add some stuffing in another and if you would like, leftover mashed potatoes can be put in the third compartment. Drizzle some gravy over everything you desire, cover with aluminum foil and freeze. When ready to enjoy turkey again, or perhaps when pressed for time and out of ideas for dinner, grab the pan from the freezer and place in the oven at 350 degrees. Remove the foil from the top of the pan after 45 minutes, bake uncovered for another 15 to 20 minutes and enjoy!

Know the gender of your eggplant! There are both male and female eggplants, and it pays to know the difference. The seeds of an eggplant can be very bitter. A female eggplant's seeds have a tendency to be more bitter than those of a male eggplant. You can identify a male eggplant by its base - it will be smooth and round, whereas the female base is more oval in shape and deeply indented.

If you are planning on buying fish from a supermarket or fish store, make sure that you ask the person behind the counter if you can smell the fish. The fish should be very firm and should not have any pungent odors to them. Otherwise, do not purchase it, as they are probably not fresh.

When you are going to fry a food, use long tongs to add food to the oil. For about five seconds, hold the food just underneath the surface of the oil and release it. By placing a food into oil this way, the exterior of the food will be sealed and it will not likely stick to the pan.

When preparing chicken stock, it is best to make a large batch. If you make a large pot of stock, you can freeze it and store it for future use. Excellent chicken stock that is homemade is a great base for use in stews, soups, casseroles, and more. Once your stock is cooked, let the leftovers reach room temperature, then portion them into freezer bags.

When freezing meat it is important to use freezer bags. Meat will get freezer burn if it is not properly stored. Meat that has freezer burn will not taste good when it is cooked, and it often has to be thrown away instead of being eaten. This can be very costly, but can also be easily avoided.

When cooking around small children, safety is imperative. Get in the habit, even when children are not around, that you keep knives, breakable dishes and other objects that could fall and injure a young child, well back on the table or counter. You might just prevent a child from being seriously injured because of sheer carelessness, on the part of the cook.

Blot any ground meat you eat before you cook it. You want to do this with a paper towel to get rid of any moisture that is in your meat. If the moisture is allowed to remain, it will be released when cooking commences. The sizzling effect will burn off the moisture. This will make the meat steam, instead of sear like you will want it to.

Put food into a hot pan instead of trying to cook it while the pan is still cold. The pan should already be at the desired temperature before you start cooking. This will ensure that the food is cooked evenly and thoroughly. You want to see the steam rising off the pan when you start cooking.

While some foods need to be cooked at a high temperatures for short times, larger foods need to be cooked at lower temperatures for longer times. Doing so will allow the larger foods to slowly release their flavors as they cook and to be cooked evenly without under or over cooking.

Put vegetables in cold water after you blanch them. Blanching - also known as boiling - a vegetable can be a tasty way to prepare them. Unfortunately, it can quite literally "blanch" your veggies. While this is only an aesthetic problem, it can be easily avoided. By putting the vegetables in cold water after blanching, they will retain their green color.

When it comes to cooking, be sure that you know the allergy concerns of all of those who will be eating your meal. This is extremely important because the effects of food allergy can range anywhere from mild discomfort to death - both of which you want to avoid at all costs.

Hopefully now that you've gained some more knowledge on ways you can help improve your cooking you're starting to feel more positive about the steps you should take towards your cooking. Remember that there is a lot more information than what has been presented here about how to become a successful cook, so keep your eyes open for new tips and strategies to include into your cooking skills.


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Healthy Baked Broccoli Tots
Healthy Baked Broccoli Tots
Prep time: 15 mins  Cook time: 20 mins  Total time: 35 mins
Author: Layla Serves: 20 tots

Ingredients : 
  • 2 cups or 12 ounces uncooked or frozen broccoli
  • 1 large egg
  • ¼ cup diced yellow onion
  • ⅓ cup cheddar cheese
  • ⅓ cup panko breadcrumbs
  • ⅓ cup italian breadcrumbs
  • 2 tablespoons parsley ( or cilantro, rosemary,
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions : 

Source : gimmedelicious.com

Cooking Tips :

Stop Throwing Your Money Away On Fast Food - Simple Cooking Tips Anyone Can Use!

The art of cooking is an excellent hobby that can even prove relaxing at times. A welcoming kitchen filled with pleasant smells is something everyone enjoys coming home to. It can sometimes seem difficult, though, to pinpoint recipes that work for you or advice that leads to an ultimately successful meal. This article will give you those needed tips and tidbits for making a fantastic meal.

The most difficult and time consuming thing about cooking is doing all of the prep work. You can buy pre-prepped vegetables or prep your ingredients the day before to cut down on the time you are in the kitchen. This is very helpful if you need to get dinner out in a hurry.

To maximize the efficiency of the cooking that you do, always make your food in large quantities and when you are finished with the meal, store the meats in freezer bags. This will allow you to create a meal the next day for your family that is still fresh and tastes great.

Have you ever wondered how your neighbor's pie crusts turn out to be golden brown and glossy while yours is always pale? There is a trick to learn which guarantees the desired result every time. Beat some egg whites and brush it over the pie. You will take out beautiful, glossy, golden brown pies from your oven.

A good tip to do when it comes cooking and preparing food is to prepare all the necessary ingredients that you need at night, that way when morning comes you are not stressing about them. This will help you concentrate at the task at hand which is preparing food in the best way possible.

To keep your cakes from falling flat, mix dense batters by hand with a wooden spoon. Electric mixers beat too much air into the batter, causing the cakes to fall when they are baked. Meanwhile, by using a wooden spoon to gently mix thick batters like carrot cake you protect the consistency of the batter from absorbing too much air.

After you have cooked mashed potatoes, make sure that you return them to the hot pan so that they can steam for the next ten minutes. This will allow for the potatoes to dry out so that you can get a rich texture when you are applying your milk and butter.

If you are cooking pastries or foods that can get very messy, make sure that you wear an apron at all times. The last thing that you will want to do is to get food on your clothes and have to change before you eat your meal with friends or family.

Even the humble sandwich can benefit from a little cooking expertise. Mayonnaise, mustard and other condiments should be spread evenly from edge to edge of sandwich bread. This improves consistency and ensures that every bite of the sandwich gets the benefit of the condiments. Even spreading produces superior sandwich results every time.

If you are making meatloaf or meatballs, it is important to taste the meat before you cook it. You want to make sure that it has the perfect amount of seasoning. You can taste it by making a small patty and frying it on a pan, almost like a hamburger.

Tofu is a great source of protein that vegetarians should use to get the nutrients their body needs. Many vegetarians are lacking in protein because they are not eating meat. Tofu can be prepared in a variety of ways and really soaks up flavors so it can be served as a meal or as a quick snack.

Saute vegetables in some chicken broth for a healthier option. The chicken broth will make the vegetables taste a lot better, and you will be able to avoid using other oils that may add fat and calories. Do this and you will find that your vegetables are delicious and easy to prepare.

Before frying raw potatoes, let them sit in cold water for at least a half an hour. By doing this, the fries will be more crispy. Also, letting them sit in cold water will cut down on the time it takes for them to cook thoroughly.

Save your leftover sauces, and freeze them into ice cube trays. When you're looking for a quick meal, the sauce cubes are easily tossed into a frying or sauce pan to reheat. By keeping the frozen sauce in smaller pieces, the sauce thaws and heats quickly, and your family thinks you spent all day making a homemade meal for them!

Before you start cooking, it is best to have everything you will need already prepared. If you do so, you'll save on electricity by not running an oven that you aren't yet using. You are also adding a measure of safety by not getting distracted with another task and forgetting about a hot pan on the stove.

While cooking is fun, generally, the cleaning up that follows, is not. To avoid having to deal with a big mess after a day of experimenting or meal preparation in the kitchen, keep your sink filled with hot soapy water (refreshing when necessary) and clean up as you go along. Besides keeping your end of day cleaning down to a minimum, you will also have clean hands as you touch and prepare food throughout the day.

Avoid the temptation to press your hamburger patties too tightly when shaping. Though you may feel that this will help them to hold their shapes better, in reality, this just provides denser, dryer hamburgers once cooked. Also, don't press the patties down with a spatula when cooking, as this simply drains the juices.

When you are cooking rice make sure that you follow the directions to the tee! It is best when you are cooking the rice to put all of the ingredients in the pot and use the timer! Do not open the pot until your time is up! You will have the best rice.

As this article has discussed, cooking is revered by many as an excellent and enjoyable hobby. However, some people don't know where to start, in terms of picking the right recipes or using the proper techniques. Follow this article's advice and you will be on your way to cooking great food.


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